things you can do to take care of yourself (list)
drink water
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fill your water bottle
stop reading things that are making you feel bad
drink more water I guess
sleep
take your medications
eating cake counts as eating
spend five or six hours working with your sewing machine but mostly you’re untangling the bobbin thread why is it tangled again how does it keep getting tangled you’re not doing anything wrong it shouldn’t be tangling
go for a short walk to get the mail












































